LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Megan Pinsler

Megan Pinsler is a trauma-informed coach who helps women move out of survival mode and into lives that feel calm, confident, and deeply aligned.

Blending somatic, body-based tools with trauma-informed principles, Megan teaches women how to regulate their nervous systems, release chronic stress, and reconnect with a sense of peace, even in the middle of demanding careers and full lives.

She holds a certification in Somatic Trauma-Informed Coaching (ICF and CPD accredited) and a Bachelor of Science from Auburn University. Megan is also pursuing a certification to become a Positive Psychology Practitioner (ICF and CPD accredited).

After her own healing journey through burnout and trauma, Megan felt called to help other women who appear “strong and capable” on the outside but often feel overwhelmed or disconnected inside. Through compassionate, practical coaching and education, she helps clients build emotional resilience, strengthen boundaries, and feel grounded in both body and spirit.

Known for her calm, steady presence and empowering approach, Megan creates spaces where women feel seen, supported, and safe to grow. She works primarily with women in the workplace and entrepreneurs who are ready to find balance, presence, and peace within their success.

My Qualifications

  • Somatic Trauma-Informed Coaching Certification - Completed

  • Positive Psychology Practitioner Certification - Pending

  • Attachment Focused Bilateral Stimulation Workshop - Completed (not a therapist/practitioner/etc)

  • IFS Lessons And Workshop - Completed (not a therapist/practitioner/etc)

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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